Comments for QSA http://greenvillepersonaltrainers.com Thu, 17 May 2012 18:14:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Bootcamper of the Month goes too… by Jason Nutting http://greenvillepersonaltrainers.com/bootcamp-of-the-month-mandi#comment-4899 Jason Nutting Thu, 17 May 2012 18:14:58 +0000 http://greenvillepersonaltrainers.com/?p=2011#comment-4899 WE LOVE YOU MANDI! WOOOO! GREAT JOB! Thank YOU for all of your hard work! WE LOVE YOU MANDI! WOOOO! GREAT JOB!

Thank YOU for all of your hard work!

]]> Comment on Bootcamper of the Month goes too… by Mandi Hennigan http://greenvillepersonaltrainers.com/bootcamp-of-the-month-mandi#comment-4890 Mandi Hennigan Thu, 17 May 2012 00:12:03 +0000 http://greenvillepersonaltrainers.com/?p=2011#comment-4890 Wow! I am truly honored and humbled by being selected as "Bootcamper of the Month"! I thought Jason had the wrong person!! Since I have been coming to QSA (August, 2011), I have been hooked! My oldest son, Reed, gave me a pass to try it out. I thought, yeah right, we'll see how THAT goes! During the first workout, I vomited..After the workout, I was ready to join!! I try not to miss workouts because I feel better no matter what type of day I have had! Not only has me "mental stress" improved, but my body feels so much better!! I have lost 10 pounds and lost 2 dress sizes! I now keep up with my demanding soccer schedule with my sons, as well as 28 kindergartners! Thank you, Jason and Vaughn and the entire QSA team! You are awesome!! Wow! I am truly honored and humbled by being selected as “Bootcamper of the Month”! I thought Jason had the wrong person!! Since I have been coming to QSA (August, 2011), I have been hooked! My oldest son, Reed, gave me a pass to try it out. I thought, yeah right, we’ll see how THAT goes! During the first workout, I vomited..After the workout, I was ready to join!! I try not to miss workouts because I feel better no matter what type of day I have had! Not only has me “mental stress” improved, but my body feels so much better!! I have lost 10 pounds and lost 2 dress sizes! I now keep up with my demanding soccer schedule with my sons, as well as 28 kindergartners! Thank you, Jason and Vaughn and the entire QSA team! You are awesome!!

]]> Comment on Bootcamper of the Month goes too… by Tammy http://greenvillepersonaltrainers.com/bootcamp-of-the-month-mandi#comment-4883 Tammy Wed, 16 May 2012 17:04:50 +0000 http://greenvillepersonaltrainers.com/?p=2011#comment-4883 Congratulations, Mandi! Congratulations, Mandi!

]]> Comment on Bootcamper of the Month goes too… by leah mccurley http://greenvillepersonaltrainers.com/bootcamp-of-the-month-mandi#comment-4866 leah mccurley Tue, 15 May 2012 14:09:29 +0000 http://greenvillepersonaltrainers.com/?p=2011#comment-4866 congratulations my friend!!!! well deserved.... congratulations my friend!!!! well deserved….

]]> Comment on Chicken Pizza! by Tricia http://greenvillepersonaltrainers.com/chicken-pizza#comment-4865 Tricia Tue, 15 May 2012 11:58:18 +0000 http://greenvillepersonaltrainers.com/?p=2025#comment-4865 Sounds yummy! Will have to try it to see if it will satisfy my pizza craving. Sounds yummy! Will have to try it to see if it will satisfy my pizza craving.

]]> Comment on Bootcamper of the Month goes too… by Angie Hubbard http://greenvillepersonaltrainers.com/bootcamp-of-the-month-mandi#comment-4864 Angie Hubbard Tue, 15 May 2012 11:57:45 +0000 http://greenvillepersonaltrainers.com/?p=2011#comment-4864 CONGRATS, Mandi! CONGRATS, Mandi!

]]> Comment on The Hierarchy of Fat Loss by BP http://greenvillepersonaltrainers.com/the-hierarchy-of-fat-loss-by-alwyn-cosgrove#comment-4418 BP Mon, 16 Apr 2012 18:42:42 +0000 http://greenvillepersonaltrainers.com/?p=1814#comment-4418 Jason...great article to share. This is as coherent an argument as I've heard in a while for 'what, when and how much' pertaining to workouts and getting the best results. I knew you had knowledge to throw down! This is a great reminder as why Fat Loss Training #1,#2,#3 are such high priorities.. Jason…great article to share. This is as coherent an argument as I’ve heard in a while for ‘what, when and how much’ pertaining to workouts and getting the best results. I knew you had knowledge to throw down!
This is a great reminder as why Fat Loss Training #1,#2,#3 are such high priorities..

]]> Comment on PushUps For Charity 2012 by Frances Roe http://greenvillepersonaltrainers.com/pushups-for-charity-2012#comment-4164 Frances Roe Thu, 05 Apr 2012 00:20:39 +0000 http://greenvillepersonaltrainers.com/?p=1768#comment-4164 Very inspiring! I should not have excuses. Very inspiring! I should not have excuses.

]]> Comment on PushUps For Charity 2012 by Frances Roe http://greenvillepersonaltrainers.com/pushups-for-charity-2012#comment-4163 Frances Roe Thu, 05 Apr 2012 00:19:06 +0000 http://greenvillepersonaltrainers.com/?p=1768#comment-4163 Inspiring. I should not have any excuses! Inspiring. I should not have any excuses!

]]> Comment on Braised Balsamic Chicken by James Hutmacher http://greenvillepersonaltrainers.com/braised-balsamic-chicken#comment-3750 James Hutmacher Wed, 21 Mar 2012 20:58:00 +0000 http://greenvillepersonaltrainers.com/?p=1703#comment-3750 Great recipe! Great recipe!

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