Renaldo “PJ” Gray

Director of Training

Renaldo Gray graduated from Furman University in December 2007. He was a starter at quarterback for Furman’s well-known football program. Renaldo started at Performance QSA during the summer of 2007 as an intern. His interest in the job and business drove him back to Performance QSA in an attempt to further his career in the profession of performance training.  Renaldo is from Greenwood, SC, where he was born and raised. He graduated from Greenwood High School in 2003. During his time there he was a standout on the football and basketball team.

Certifications

IYCA – High School Strength & Conditioning Specialist

Specialty Areas

Functional Training
Strength & Power Training
Short, Intense Workouts
Interval Training
Core Stength & Power
Muscle Building

Interests

Music, sports, literature, and family time

Training Philosophy

“Create a habit thats simple and will provide you with a better, healthier, and happier lifestyle.  Push your body beyond your beliefs and for you to enjoy it at the same time!”

Contact:
o. 864.233.9309 ext. 15
rgray@performanceqsa.com